(apparently fonz and p60 are two of my several multiple personalities according to deb...oh yeah, they realy hate women too. hahah)
To Fonz & P60 (probably really Poink),
the two of you seem to love bashing woman!
Nobody on this site, including myself, has put you down in such nasty ways....apparently you two are extremely immature to continualy insist on such nasty tones and trying to be so insultive. Most people can make their points without having to put people down...obviously, you two feel the need to prove yourselves to make yourself feel better or else you wouldn't have to put people down so much.
This is not a site to bash women...and I could care less whether you believe me about the infomercial..to which, will be aired in less then 1 mth...and it is international.
It sounds like the two of you are very jealous that you weren't in the informercial, so you could show off your, as you both keep saying, 'perfect' 8-pac abs.
I have never once said that I presently lift weights, or body build, or that I have a 6 pac. I am a nutritionist (to which you all hate), and I do BJJ along with other sports.
Yes, there are probably zillions of women who have a 6 pac and awesome abs...but most women in this world, don't have the time (as myself) to workout like needed in order to get a 6 pac...my point, as a nutritionist...which you both have issues with, is that you can have a healthy balanced life long diet and maintain your IBW..of course exercise is crucially important to keep healthy...but for the average person (not us people who train bjj 3-7x/week), keeping a healthy diet and exercising at least 2x/wk will be sufficient.
As far as us athletes....there are soo many contradicting facts out there as to what diet is best and which way to train is best...that each individual needs to be catered to and will know what works for them and work doesn't....
meanwhile, there are the two of you, who constantly believe that you are G-ds, and that EVERYONE needs to eat, sleep, and work out the way that you do or they are WRONG.
I am very curious, Poink ooopps, P60 and Fonz...what is your occupation??
Besides, I am still waiting for the answer on Fonz saying that vitamin B is fat soluble...waiting for your 'scientific or medical quote' on that one Fonz.
Deb