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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Himalayan salt vs sea salt

which one causes less water retention and is healthier? I will start a cutting diet soon and I'm putting it together with the best foods , organic, olive oil, sugar replacements etc...my only doubt is the salt to cook, advice will be highly appreciated thank you.
 
They are the exact same thing. Some people feel thatHimalayan sea salt will have a slightly nicer taste then regular sea salt but for all real world purposes - they are the same thing .

Salt is salt.
 
They are the exact same thing. Some people feel thatHimalayan sea salt will have a slightly nicer taste then regular sea salt but for all real world purposes - they are the same thing .

Salt is salt.

Correct. It all breaks down to the same chemical compound.
 
Try to eat that which is mixed with iodin. This is much helpful. Don't go to decide whether it's sea salt or himalayan salt.
 
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