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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

high fiber meals, ideas please

Sissou King

New member
what's up guys would you mind sharing any high fiber recipes ? I have high cholesterol and digestion issues but knowledge on cooking is very limited, thanks.
 
Check out my instagram -> Instagram.com/TrevorKouritzin

Just last night I did a video segment on meal food prep. We made a
[FONT=Verdana, Arial, Helvetica, sans-serif]vegan taco salad, lentil pasta and chia seed pudding for dessert.

Vegan food is loaded with fiber because it's basically just whole grains, beans and fruits/vegetables.

I am not a vegan but I prep a lot of vegan meals and then add a protein source to the meals.
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