jeep310
New member
high cholesterol
Hey all......The doc says that my cholesterol in out of control.......Any ideas on how to lower it. I weight train and do cardio 4 days per week, eat as clean as possible (low fat, low carb, high protein) Chicken, steak and veggies....ect. Was very shocked to hear that it was @ 281 and my tri's are @ 453. What I can't figure out is that for the past 3 weeks, I have been on a cutting diet..........Thanks for the help.
Hey all......The doc says that my cholesterol in out of control.......Any ideas on how to lower it. I weight train and do cardio 4 days per week, eat as clean as possible (low fat, low carb, high protein) Chicken, steak and veggies....ect. Was very shocked to hear that it was @ 281 and my tri's are @ 453. What I can't figure out is that for the past 3 weeks, I have been on a cutting diet..........Thanks for the help.
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