Hidngod's log

[HiDnGoD]

Huh? Hello? Testing 1,2,3.
Can anybody hear me?
Ha, well, thanks for coming.
Cya.
Right Bi 16 1/8”
Left Bi 16 3/8”
Forearms 13 3/8”
Calves, 17 1/8”
Thighs 23 5/8”
Chest 49”
Belly 44 ½”
Hips 40 7/8
240 lbs, B.F. prolly around 27%

OK, Here it is.
I'm tired of screwing around, but I have a problem staying focused. My goal is to hit 200 lbs. I'm counting on people here to help me stay accountable. I have some bad habits I need to dump, & I'm looking for some help, when I need it.

I'm 1 month post-op on my sternum, lifting about 80-90% of my pre-op weights.

Pics tomorrow.

 

[SgtSlaughter]

"uhhhhh Thhhhhat's A BIG 10 - 4... *mic squelch*"

Keep the diet clean and tight

You typed your goal weight. What's your starting weight?

Best wishes bro! You CAN DO ITTTTTT!

 

[*Bunny*]

I couldn't miss this
Pics
Diet
Go get em, HiDn

 

[jpt]

good luck man!

 

[ck2006]

Yahoo

you know whats coming.......

!!!GO HIDNGOD GO!!!

2, 4, 6, 8 WHO DO WE KNOW WHO IS GOING TO DO GREAT!

HIDNGOD, HIDNGOD, HIDNGOD

​

 

[*Bunny*]

I couldn't miss this
Pics
Diet
Go get em, HiDn

^^ ahem ..





Dont you just LOVE CK ...

 

[crossy]

Good luck bro.

 

[HiDnGoD]

Thanks guys.
My before pic is my avi.
I'm going for a workout & to take some more pics.

 

[HiDnGoD]

OK, here we go. It is with deep shame & some trepidation that I post these.
The one saving grace is that there is nowhere to go but up. (or down, rather).
I really don't expect many compliments & I'm only posting these as an incentive to my self, that the next round I post be better.

 

[*Bunny*]

Have a great workout ! Love the sig You have bigger boobs than me in your before pic... ... wait ...