Hey guys, been on a very low carb diet for a week now

[squats3xWeek]

All I eat are meats, green non starch vegetables, eggs, flax seed, fish oils and that's it.

I've lost 5 pounds in a week.

Now that I'm approaching the weekend can I eat a bit of carbs tomorrow?

 

[wynem]

Yes you can. Go for it. Carb cycling works.