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help with this question (fasting)


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Excerpt: im trying to fast for the next 15hrs been doing it for last 12hrs, to win a fat loss bet with buddy lost most of fat the right way but wanted to try to lose that extra, last day before weigh in! anything that i may be able to consume if the temptations get to be too much that would not put any lbs on? thanks.

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  1. #1
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    help with this question (fasting)

    im trying to fast for the next 15hrs been doing it for last 12hrs, to win a fat loss bet with buddy lost most of fat the right way but wanted to try to lose that extra, last day before weigh in! anything that i may be able to consume if the temptations get to be too much that would not put any lbs on? thanks.

  2. #2
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    Re: help with this question (fasting)

    Are you doing a body fat test to determine who wins - in which case I doubt u can do much - or just weight loss, in which case a long sauna is the way to go

  3. #3
    Cyborg Faizakafez's Avatar
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    Re: help with this question (fasting)

    buy a diuretic...

    use the suana

    also fasting wont drop any real pound btw.. compared to a sauna or diuertic.

  4. #4
    Good Broly
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    Re: help with this question (fasting)

    it's water that makes the big difference... sauna and diuretic are probably the way to go if you're looking to drop fast, but it's not going to be fat.

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