help with this question (fasting)

[straightnasty]

im trying to fast for the next 15hrs been doing it for last 12hrs, to win a fat loss bet with buddy lost most of fat the right way but wanted to try to lose that extra, last day before weigh in! anything that i may be able to consume if the temptations get to be too much that would not put any lbs on? thanks.

 

[Sim882]

Are you doing a body fat test to determine who wins - in which case I doubt u can do much - or just weight loss, in which case a long sauna is the way to go

 

[Faizakafez]

buy a diuretic...

use the suana

also fasting wont drop any real pound btw.. compared to a sauna or diuertic.

 

[KickNitRight]

it's water that makes the big difference... sauna and diuretic are probably the way to go if you're looking to drop fast, but it's not going to be fat.