Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Help with a good diet that will maximize

BJA

New member
my results. Here is my cycle I am doing to cut as much fat as possible and harden up a bit.

Winny 50mg/ed
Anavar 20mg morn, 20mg evening
Creatine before&after workout 20mg

Cardio 4-5 a week for 45 min.
Continue lifting schedule

Diet?? I am 6'3" about 205 lbs. about 12% bf. (would like to get closer to 8%.

Thanks guys!
 
if you take winny, you don't need creatine-they both harden you and add strength. Also, doing cardio will cut fat but may cause loss of some muscle. To cut that much bf, you should cut carbs as low as you can and eat 350g protein a day to help the anavar and winny do their job
 
so will just eating right and doing moderate cardio be a better way to cut rather than overdoing the cardio to lose the bf??

Thanks
 
Top Bottom