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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Help for Friday!

hairy9

New member
Hey guys, I'm going to need to trim up a little bit for a show at the Kentucky Derby this weekend and wanted to get your input. Dieting is nothing new to me but leaning up as much as possible for a show is. I'm planning on xenadrine in the morning with cardio. Protein and small portions of complex carbs throughout the day. Green vegetables will slowly replace the carbs in the evening. Protein shake before bed. Afternoon workout included in there. I was considering green vegetables to encapsulate all carbs by wednesday. I'm judging about 9-10% BF, upper abs visible, lower need slight trimming. Let me know what youguys think.
 
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