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healthy smaller meal ideas


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about healthy smaller meal ideas within the Diet & Bodybuilding category.

Excerpt: I am in my mid 20's and am starting to learn about nutrition and cooking since I have lived on my own. i'm figuring out i am actually a good cook and enjoy making my own meals instead of eating out at restaurants. looking to pick your brains on healthy smaller meals i can cook up fast.

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  1. #1

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    healthy smaller meal ideas

    I am in my mid 20's and am starting to learn about nutrition and cooking since I have lived on my own. i'm figuring out i am actually a good cook and enjoy making my own meals instead of eating out at restaurants. looking to pick your brains on healthy smaller meals i can cook up fast.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: healthy smaller meal ideas

    I make my own chicken ceaser salad but I make it from scratch. I use coconut oil and coconut yogurt along with spices and apple cider vinegar.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: healthy smaller meal ideas

    Quote Quote posted by hurams View Post
    I am in my mid 20's and am starting to learn about nutrition and cooking since I have lived on my own. i'm figuring out i am actually a good cook and enjoy making my own meals instead of eating out at restaurants. looking to pick your brains on healthy smaller meals i can cook up fast.
    There's a ton of such videos etc on YT

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: healthy smaller meal ideas

    Your question has an unlimited amount of answers man. Check out youtube and other social media for recipes. Any meal can be made small just by adjusting portions.
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: healthy smaller meal ideas

    You can literally Google thousands of answers on this. The possibilities are endless
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  6. #6
    Chairman Member Tazz's Avatar
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    Re: healthy smaller meal ideas

    look online

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