x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

the hcg diet?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about the hcg diet? within the Diet & Bodybuilding category.

Excerpt: I have a cousin who is very obese who wants to do this and I'm trying to convince them NOT to do it cause it isn't a good diet. 500 calories a day and injecting hcg is what it is. they will not listen to me. can you help give me the science why this does not work so i can show that to them? of course they will listen to you and not family.

Read more or register here to join the discussion below...

Results 1 to 5 of 5

Thread: the hcg diet?

  1. #1

    Join Date
    Oct 2020
    Posts
    4
    Rep Power
    0

    the hcg diet?

    I have a cousin who is very obese who wants to do this and I'm trying to convince them NOT to do it cause it isn't a good diet. 500 calories a day and injecting hcg is what it is. they will not listen to me. can you help give me the science why this does not work so i can show that to them? of course they will listen to you and not family.

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    12,575
    Rep Power
    37

    Re: the hcg diet?

    HCG? Ask them why.

    PSL Ambassador - Tried, Tested, Trusted.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    38,592
    Rep Power
    122777

    Re: the hcg diet?

    sure. you can simply link them to these studies that show fat people eating in a deficit and increasing exercise ended up producing no results over a decade. largest study ever done. the 2nd study showed eating in a deficit caused poor eating habits and negative hunger changes.

    https://pubmed.ncbi.nlm.nih.gov/16391215/
    https://www.nejm.org/doi/full/10.105...816#t=abstract

    explain to them that when you crash your calories to 500 a day their calories out ALSO will drop. example if you are burning 2000 calories a day and you drop your calories to 500 going in, then your calories out will also eventually drop to just 500 calories out. then when you go back to eating 1500 calories now you are in a 1000 calorie surplus!! hence why people who try these diets end up right back to where they were before or even fatter. our bodies are like a furnace.

    also different foods effect hormones different. so if you eat pizza and soda as your calories, even if you eat in a 'deficit' your body will actually burn less calories out. the numbers change all the time so counting calories in the end is a waste of time. focus on TYPES of calories, not NUMBER
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    9,163
    Rep Power
    64

    Re: the hcg diet?

    I am pretty sure the guy that came out with that diet plan is in prison.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  5. #5
    Chairman Member Topps_Baseball88's Avatar
    Join Date
    Jan 2019
    Posts
    553
    Rep Power
    21

    Re: the hcg diet?

    Stupid diet idea

Similar Threads

  1. Diet Diet Diet Diet Diet Diet
    By BGfreddie in forum Diet & Bodybuilding
    Replies: 1
    Last Post: 09-Feb-2003, 06:47 PM
  2. HCG!!!HCG!!!HCG!!! Good..Very Good!!
    By hayesjones in forum Anabolic Steroids
    Replies: 11
    Last Post: 12-Jan-2003, 11:53 AM
  3. m|| th fkg tˮt
    By Who is John Galt? in forum Chat & Conversation
    Replies: 11
    Last Post: 11-Sep-2002, 03:00 PM
  4. ft|| t th g!!!
    By Who is John Galt? in forum Chat & Conversation
    Replies: 13
    Last Post: 28-Aug-2002, 09:03 AM
  5. Diet..Diet...God Damn Fucking Diet... Lend a hand bros
    By bloatboy35 in forum Diet & Bodybuilding
    Replies: 9
    Last Post: 07-Nov-2001, 08:59 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •