grind up my oats in coffee grinder?

[racoon_city]

hey guys i was wondering who grinds up there oats in a grinder? im going out tonight to buy one.

 

[sublime35]

I do, it works great.

 

[racoon_city]

then i can just drink it...right?

 

[sublime35]

yeah, mix it in w/ some milk or water, protein powder, maybe some natty pb and splenda to sweeten it up.

 

[tommymac]

lol wtf u wanna do that for!!!!!!

just buy Oat bran which is pretty much what ur gonna have, when ur done grinding it up

 

[SgtSlaughter]

Hmm, I'm going to have to try that.

My usual is to pour oats (and flax seed) into bowl, add water... microwave, and add all natural raspberry jam for flavor (depending on diet).

I started out eating the dry crap without microwaving it... and then I was enlightended.

 

[Mr.X]

hey guys i was wondering who grinds up there oats in a grinder? im going out tonight to buy one.

why not use a blender?

 

[SgtSlaughter]

why not use a blender?

I've used oats in a protein shake that I put in a quite large and semi-commecial use blender and the heavy oat particles always fall to the bottom. No good IMHO.

 

[Lifterforlife]

Shredding or grinding the oats will raise the gi. Not really noteworthy, just thought I would post that in case anyone cares.

Might matter a bit if anyone is dieting.

 

[lacoste]

I like mixing 8egg whites and 1/2 cup of dry oats in a blender. Then just pour it in a frying pan. It makes one big pancake, much dryer consistency, but still pretty good. Add a little sugar free syrup and you almost think your eating pancakes for breakfast.