SoreArms
New member
I found this Greek Yogurt at Trader Joes this weekend and decidded to give it a try.
I am not sure exactly what it is called but the container reads "Total 2% Greek Yogurt"
per serving
fat 4g
carb 8g
prot. 16g
total cals 130
It doesn't taste that great by itself, it's very plain, but add a spoon of splenda and it is quite excellent.
Have any of you guys ever had this. How good/bad is it for a cutting diet?
I am not sure exactly what it is called but the container reads "Total 2% Greek Yogurt"
per serving
fat 4g
carb 8g
prot. 16g
total cals 130
It doesn't taste that great by itself, it's very plain, but add a spoon of splenda and it is quite excellent.
Have any of you guys ever had this. How good/bad is it for a cutting diet?