x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for Saleunclez.rueudomestic

Good testosterone diets


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Good testosterone diets within the Diet & Bodybuilding category.

Excerpt: I was wondering what are the best diets out there for boosting testosterone levels. Please don't just give me information without backing it up with some science because I'm really interested in learning more about this issue. I'm only 32 and already have low test levels but I blame a poor diet for the past decade.

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 18
  1. #1

    Join Date
    Jan 2021
    Posts
    5
    Rep Power
    0

    Good testosterone diets

    I was wondering what are the best diets out there for boosting testosterone levels.

    Please don't just give me information without backing it up with some science because I'm really interested in learning more about this issue. I'm only 32 and already have low test levels but I blame a poor diet for the past decade.

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    33,556
    Rep Power
    6432

    Re: Good testosterone diets

    if you want high testosterone you need fasting and you need to eat saturated fats

  3. #3
    ceo's Avatar
    Join Date
    Aug 2001
    Location
    The downside of being better than everyone else, is that people tend to assume you're pretentious.
    Posts
    27,509
    Rep Power
    184026
    bros to get high testosterone you need saturated fats and healthy fats thats the key

  4. #4
    Elite Bodybuilder ROIDDERS's Avatar
    Join Date
    Mar 2014
    Posts
    1,976
    Rep Power
    47
    high fat diets increase testosterone for sure

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
    Join Date
    Nov 2001
    Posts
    6,246
    Rep Power
    108
    high testosterone is high fats
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  6. #6
    Chairman Member Ulter's Avatar
    Join Date
    Apr 2000
    Location
    Orlando, FL
    Posts
    15,960
    Rep Power
    341
    good testosterone like all said is from good diet high fats

  7. #7
    Medical Review Board StevenDarwinMD's Avatar
    Join Date
    Dec 2021
    Posts
    1,586
    Rep Power
    16
    This thread/post was reviewed by our Medical Review board.

    This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

    Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

  8. #8
    Elite Mentor e2's Avatar
    Join Date
    Mar 2000
    Location
    VALHALLA
    Posts
    1,759
    Rep Power
    104
    good info from the vets mods and vips here for real, like the golden standard for info

  9. #9
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    16,475
    Rep Power
    56

    Re: Good testosterone diets

    Quote Quote posted by AaliDyah View Post
    I was wondering what are the best diets out there for boosting testosterone levels.

    Please don't just give me information without backing it up with some science because I'm really interested in learning more about this issue. I'm only 32 and already have low test levels but I blame a poor diet for the past decade.
    I'll let you do it for yourself. Is that or you pay me to go get a bunch of references

  10. #10
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    3,418
    Rep Power
    45

    Re: Good testosterone diets

    Do minimum 12 hours of intermittent fasting, plus more meat fat and train hard

Similar Threads

  1. contest dieting: keto diets vs. traditional diets
    By jeremys in forum Diet & Bodybuilding
    Replies: 4
    Last Post: 07-Jun-2003, 11:27 AM
  2. Any of you guys have good Sample diets plans you follow?
    By Xiodus in forum Anabolic Steroids
    Replies: 4
    Last Post: 06-Jan-2003, 03:39 PM
  3. Someone Email me with Good AS Bulking diets!
    By madmatt in forum Anabolic Steroids
    Replies: 0
    Last Post: 21-Nov-2002, 11:46 PM
  4. How good is depo testosterone (testosterone cypionate by Upjohn) ?
    By crimson coal in forum Anabolic Steroids
    Replies: 12
    Last Post: 13-Sep-2001, 09:01 PM
  5. are there any good diets?
    By Troll in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 01-May-2001, 05:30 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •