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Goji berry


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Goji berry within the Diet & Bodybuilding category.

Excerpt: Iíve read mix reviews on this fruit. Can anyone explain if this is a must have in our diet?

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Thread: Goji berry

  1. #1
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    Goji berry

    Iíve read mix reviews on this fruit. Can anyone explain if this is a must have in our diet?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Goji berry

    It isn't a must have.

  3. #3
    Moderator Fella Finn's Avatar
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    Re: Goji berry

    No but if you can afford it then it's a good addition in my opinion (like any other berry).
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  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Goji berry

    i haven't found goji berries that weren't dried or that had added sugars

    just get organic berries from the store.. i recommend the entire berry family as they are very low in sugar, high in fiber, and high in water and antioxidants
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Goji berry

    For sure. It's a nice enough fruit.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Goji berry

    No definitely not

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Goji berry

    Must have? No....
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