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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

getting fat and old

johnnyBgd

New member
I'm tired of being tired all the time, i just turned 50 and my new motivation is to get into the best shape of my life. what are the most simple tips and tricks you can give me as someone who has very stupid ideas of diet and nutrition. i really hate the way i look and am willing to do ANYTHING to change that!
 
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