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getting fat and old


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about getting fat and old within the Diet & Bodybuilding category.

Excerpt: I'm tired of being tired all the time, i just turned 50 and my new motivation is to get into the best shape of my life. what are the most simple tips and tricks you can give me as someone who has very stupid ideas of diet and nutrition. i really hate the way i look and am willing to do ANYTHING to change that!

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  1. #1

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    getting fat and old

    I'm tired of being tired all the time, i just turned 50 and my new motivation is to get into the best shape of my life. what are the most simple tips and tricks you can give me as someone who has very stupid ideas of diet and nutrition. i really hate the way i look and am willing to do ANYTHING to change that!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: getting fat and old

    my best advice is read my Ebook in my signature on fat loss and fasting
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: getting fat and old

    Get a good diet book. Start walking more

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Chairman Member cbbram's Avatar
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    Re: getting fat and old

    You should get blood work first and foremost
    Message me on Wickr private messenger for consultations and PED sources.

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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: getting fat and old

    Start with diet by eliminating processed foods. Drink more water and you will already start to feel so much better.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  6. #6
    Da Pope RickRock13's Avatar
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    Re: getting fat and old

    Work on your diet and build consistency on your training. Thats where it starts
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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