E eurorides Guest Aug 29, 2003 #1 even eating very clean i get bloated with carbs. would bulking with fats be the choice for me then have 2 carb days a week to reload glycogen.?, or would i be best off looking for other carbs thanks.
even eating very clean i get bloated with carbs. would bulking with fats be the choice for me then have 2 carb days a week to reload glycogen.?, or would i be best off looking for other carbs thanks.
S STEP OFF New member Aug 29, 2003 #2 some people swear by a CKD bulking diet .. i dont dig it, but you could look into it
overhead New member Aug 29, 2003 #3 It is really something you have to try to see if it works for you. You are going to have to experiment some.
It is really something you have to try to see if it works for you. You are going to have to experiment some.
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