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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

getting big with less meat

adkinnsn

New member
Right now I am getting my protein from eggs, beans, cheese, liquid egg whites and the like. I try and hit my protein macro of 200g+ a day but it is hard this way. I used to eat a lot of meat and frankly it disgusts me doing it everyday and gets expensive, I do eat a burger and chicken a few times a week. There isn’t anything magical about not eating chicken and rice everyday right?
 
You should drink protein shakes to get big, you wont be able to eat enough meat to get huge.
 
Eggs are a great protein source so I am glad you have that. It will be much easier to get more protein if you do add some meat in. If you are sick of chicken, get some grass fed ground beef and you can use it it many different types of meals. It doesn't always have to be a steak or burger.
 
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