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getting big with less meat


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about getting big with less meat within the Diet & Bodybuilding category.

Excerpt: Right now I am getting my protein from eggs, beans, cheese, liquid egg whites and the like. I try and hit my protein macro of 200g+ a day but it is hard this way. I used to eat a lot of meat and frankly it disgusts me doing it everyday and gets expensive, I do eat a burger and chicken a few times a week. There isnít anything magical about not eating chicken and rice everyday right?

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  1. #1
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    getting big with less meat

    Right now I am getting my protein from eggs, beans, cheese, liquid egg whites and the like. I try and hit my protein macro of 200g+ a day but it is hard this way. I used to eat a lot of meat and frankly it disgusts me doing it everyday and gets expensive, I do eat a burger and chicken a few times a week. There isnít anything magical about not eating chicken and rice everyday right?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: getting big with less meat

    You should drink protein shakes to get big, you wont be able to eat enough meat to get huge.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: getting big with less meat

    you don't need 200g of protein to grow muscle. that is made up bullshit designed to sell you protein powders
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: getting big with less meat

    It's your choice to eat less. Do you want some magic formula that lets you gain on a 100g?

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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: getting big with less meat

    bro it is easier to get it from meat but you don't need as much as people say

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: getting big with less meat

    Eggs are a great protein source so I am glad you have that. It will be much easier to get more protein if you do add some meat in. If you are sick of chicken, get some grass fed ground beef and you can use it it many different types of meals. It doesn't always have to be a steak or burger.
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  7. #7
    Da Pope RickRock13's Avatar
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    Re: getting big with less meat

    Protein is protein. Doesnt matter how you get it. Just hit your numbers
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