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Which fruits should you avoid ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Which fruits should you avoid ? within the Diet & Bodybuilding category.

Excerpt: I was curious which fruits people recommend we should be avoiding. Which should we be eating everyday ?

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  1. #1
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    Which fruits should you avoid ?

    I was curious which fruits people recommend we should be avoiding. Which should we be eating everyday ?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Which fruits should you avoid ?

    I only avoid the ones I don't like, and don't get hung up on a single fruit. Eat a well rounded variety of them for a more complete nutritional profile.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Which fruits should you avoid ?

    Quote Quote posted by LennyJoseph View Post
    I was curious which fruits people recommend we should be avoiding. Which should we be eating everyday ?
    Don't eat the poisonous ones.

  4. #4
    Chairman Member P0N's Avatar
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    Re: Which fruits should you avoid ?

    Quote Quote posted by SteveMobsterG View Post
    Don't eat the poisonous ones.
    I concede that this is a fair point.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Which fruits should you avoid ?

    apples are high in pesticides and wax.. also modified heavily. why? it is called making money and if they weren't they wouldn't be able to get shipped. also they are always picked very unripened which means the nutritional value is super low

    the best fruits? organic and local. those are going to be the most nutritious. remember the more unripen the fruit and the longer it took to be transported, the less nutrition
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Which fruits should you avoid ?

    Given that it's almost certain most people don't eat nearly enough fruit or vegetables to then worry about which kind is 'bad' is a waste of energy. No fruit, which isn't poisonous, is so bad that unless you eat a whole bushel (aka 'shit load of them') that few need to worry about it.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Which fruits should you avoid ?

    There are benefits to a lot of them. I personally like bananas more than any
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