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Fruit and meat only diet


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Fruit and meat only diet within the Diet & Bodybuilding category.

Excerpt: I have a Brazilian friend who is super jacked and fit and I asked him how he achieved it because before he was a fat cunt. He told me he focused to cut starch carbs and ate fruits and meats only! Is this a good idea ?

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  1. #1

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    Fruit and meat only diet

    I have a Brazilian friend who is super jacked and fit and I asked him how he achieved it because before he was a fat cunt. He told me he focused to cut starch carbs and ate fruits and meats only! Is this a good idea ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Fruit and meat only diet

    No. Unless you're his twin and are also a fat cunt.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Fruit and meat only diet

    fruit and good quality meat are staples of a meditarrean diet

    however i would rec'd also incorporating watery veggies like green lettuce/romaine in your diet too. those are very good for mineral content

    also raw nuts are a good idea
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  4. #4
    Chairman Member P0N's Avatar
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    Re: Fruit and meat only diet

    You should probably eat a clean well rounded diet.

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Fruit and meat only diet

    The key is to do what works FOR YOU

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Fruit and meat only diet

    It's not the approach I'd use. But to each their own. I see shit on a daily basis that just makes me shake my head.
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  7. #7
    Chairman Member Jacksteel's Avatar
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    Re: Fruit and meat only diet

    Quote Quote posted by SteveMobsterG View Post
    No. Unless you're his twin and are also a fat cunt.



    Sent from my iPhone using Tapatalk

  8. #8
    Chairman Member Jacksteel's Avatar
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    Re: Fruit and meat only diet

    Fruits are very high in sugar. Vegetables and meat would be better.


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  9. #9
    Chairman Member cbbram's Avatar
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    Re: Fruit and meat only diet

    Not something I would be interested in.

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