frozen veggies

[_Abraham_]

are this frozen veggies ok to have while dieting or they lose nutritional value when they freeze?

 

[SteveMobsterG]

Are they as good as fresh? No. But they're a ton better than say canned.

 

[MasonicBodybuilder]

I actually prefer frozen because fresh goes bad quickly. Especially here in Canada where the fresh season is not very long.

 

[stevesmi]

frozen veggies are perfectly fine actually.

it is the pesticides that you need to avoid, so grab organic

 

[muskate]

Frozen vegetables have actually been shown to contain MORE nutrients then imported vegetables.

I am a big fan of frozen veggies. They are flash frozen right on the farm.