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Freezing and reheating meat ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Freezing and reheating meat ? within the Diet & Bodybuilding category.

Excerpt: Instead of grilling meat just before I am about to eat it, I often grill large amounts of steaks and chicken breasts, freeze them and reheat one when I am about to eat. Is this okay, or will it destroy the protein structure?

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  1. #1
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    Freezing and reheating meat ?

    Instead of grilling meat just before I am about to eat it, I often grill large amounts of steaks and chicken breasts, freeze them and reheat one when I am about to eat.

    Is this okay, or will it destroy the protein structure?

  2. #2
    pintoca's Avatar
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    Re: Freezing and reheating meat ?

    Interesting. I do the same thing... On Sundays I grill about 10 chicken breasts and eat them through the week...

    I think nothing happens to it, have read a lot of people do this

  3. #3
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    Re: Freezing and reheating meat ?

    Nothing wrong with that

    It may just be not as tasty as freshly grilled meat
    If you don't shut your fucking mouth, I will kill you.

    Sport, truth, like art, is in the eye of the beholder. You believe what you choose and I'll believe what I know.
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  4. #4
    jenscats5
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    Re: Freezing and reheating meat ?

    Cooked meats should last 7 days in the fridge -- so, depending on how much you cook you don't necessarily need to freeze the meat.

    When I cook chicken, I undercook it just a tad so when I reheat it -- it doesn't dry out.

  5. #5
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    Re: Freezing and reheating meat ?

    What about if I were to cook it, freeze it, reheat it a week later then eat half and leave the other half in the fridge. Would it still be alright if I reheated this half again the next day?

    Does that make sense?

  6. #6
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    Re: Freezing and reheating meat ?

    ^^

  7. #7
    jenscats5
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    Re: Freezing and reheating meat ?

    Quote Quote posted by |D_J^B_J|
    What about if I were to cook it, freeze it, reheat it a week later then eat half and leave the other half in the fridge. Would it still be alright if I reheated this half again the next day?

    Does that make sense?
    It won't go bad, if that's what you mean. Unless you're keeping it on the front seat of your car in 100+ degree weather.

  8. #8
    Good Broly
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    Re: Freezing and reheating meat ?

    I would say you are always fine, I do all of these things, all I get is the squirts from time to time..

  9. #9
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    Re: Freezing and reheating meat ?

    Wonder how long it can stay good for once frozen though.

  10. #10
    jenscats5
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    Re: Freezing and reheating meat ?

    Quote Quote posted by gymratforlife
    Wonder how long it can stay good for once frozen though.
    Fish -- no longer than 3 months

    Meats -- I've had it last 1 year + & be OK taste-wise & all. Nowaways, meat doesn't last that long in my freezer....

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