x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Which foods have most creatine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Which foods have most creatine within the Diet & Bodybuilding category.

Excerpt: I wanted to know which foods can obtain the most creatine in them? What foods would you guys recommend ? Steak ?

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1
    All Natural
    Join Date
    Jan 2019
    Posts
    13
    Rep Power
    0

    Which foods have most creatine

    I wanted to know which foods can obtain the most creatine in them? What foods would you guys recommend ? Steak ?

  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    1,337
    Rep Power
    0

    Re: Which foods have most creatine

    Red meats like steak. You might have a heck of a time eating enough food to get the equivalent of a 5g scoop of creatine monohydrate though (besides how expensive it would be).

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    34,975
    Rep Power
    122769

    Re: Which foods have most creatine

    yes that is correct.

    we get creatine from food and also it is in the body
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    12,637
    Rep Power
    2752

    Re: Which foods have most creatine

    Any red meat will be the highest but it's in many protein sources
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  5. #5
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,155
    Rep Power
    0

    Re: Which foods have most creatine

    Quote Quote posted by JamesCampion86 View Post
    I wanted to know which foods can obtain the most creatine in them? What foods would you guys recommend ? Steak ?
    I recommend taking it as a supp. Far, far easier.

  6. #6
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    1,328
    Rep Power
    0

    Re: Which foods have most creatine

    No idea I just eat

Similar Threads

  1. Which foods have most probiotics?
    By formula22 in forum Diet & Bodybuilding
    Replies: 6
    Last Post: 09-Nov-2018, 09:15 PM
  2. which icon have you used the most&which smile
    By hitwarrior in forum Chat & Conversation
    Replies: 8
    Last Post: 15-Nov-2003, 09:32 AM
  3. Creatine CREAtine CREATINE!!
    By luto199 in forum Bodybuilding Supplements
    Replies: 2
    Last Post: 26-Jun-2002, 02:45 PM
  4. So what foods have the most calories in them?
    By Audio8 in forum Diet & Bodybuilding
    Replies: 5
    Last Post: 01-Nov-2001, 08:10 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •