first time meal prepping tips

[hiramo]

I get my meat from a local butcher shop but I get my other stuff from the grocery store, I decided to put together a meal prep for the next few days. I got aluminum containers and loaded up a dozen chicken breasts, cups of rice, and frozen veggies. It took about 3 hours to cook it all and put it into the containers, I added bbq sauce to them for flavor. Advice? I plan on taking these with me and reheating in microwave at work.

[the_alcatraz]

Dont add bbq sause, make your own natural sause no chemicals, like lemon with olive oil and chilli, something like that

I reheat in a small oven but microwave good too

[stevesmi]

i recommend FODY bbq sauce.

[SteveMobsterG]

You don't need any advice - you've done what 90% can't do (cook lol)

[BodyMonster34]

bro i like black pepper and salt on beef, that really all you need. trust me i grew up on ranch and we got fresh beef all the time. if you cook right no sauce needed

[MasonicBodybuilder]

You did a pretty basic and effective meal prep. Now that you have done it you will be able to experiment and get better.