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Filling up my stomach food


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Filling up my stomach food within the Diet & Bodybuilding category.

Excerpt: I'm 22 years-old Very skinny lean 155 lb I started bulking up recently and eating 2000 calories more than I usually do. I'm eating a big meal from McDonald's right now but after I finish my stomach still feels empty. It's like the more food I eat the more I want to eat more. Can you explain why this happens, is it because I'm stretching out my stomach

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  1. #1
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    Filling up my stomach food

    I'm 22 years-old
    Very skinny lean
    155 lb
    I started bulking up recently and eating 2000 calories more than I usually do. I'm eating a big meal from McDonald's right now but after I finish my stomach still feels empty. It's like the more food I eat the more I want to eat more. Can you explain why this happens, is it because I'm stretching out my stomach

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Filling up my stomach food

    If you eat mcdonalds the chemicals will increase insulin and cause your body to go into an insulin spike and collapse thats why you feel like that
    replace the mcdonalds with good quality food and you'll see how you feel

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Filling up my stomach food

    it is amazing how people think eating a lot of trashy food is a way to bulk

    whether you want to gain mass or lose fat you want to be eating nutritious food. there is a reason people in blue zones of the world eat only home cooked nutritious food
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Filling up my stomach food

    Quote Quote posted by rohan22 View Post
    I'm 22 years-old
    Very skinny lean
    155 lb
    I started bulking up recently and eating 2000 calories more than I usually do. I'm eating a big meal from McDonald's right now but after I finish my stomach still feels empty. It's like the more food I eat the more I want to eat more. Can you explain why this happens, is it because I'm stretching out my stomach
    2000 is way too much. Go 500 over tops

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Filling up my stomach food

    Try to eat good quality food, fast food is designed to digest in a very short time and you get hungry again and go back to them and again no nutritional value from it.

  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Filling up my stomach food

    bro i came home to trailer and walked in on son eating big mac, I got out belt. I don't allow fast food in my trailer ever. only food from ranch fresh or farmer market

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Filling up my stomach food

    at that age you can get great results if you fixed your diet
    Domestic-Supply.com Team



  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Filling up my stomach food

    You need to push good clean food in a moderate surplus. 300-500 calories over maintenance

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Filling up my stomach food

    You gotta be eating real whole foods!

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Filling up my stomach food

    go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts

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