I just bought some fiber at the CVS here.
it says its a 'bulking laxatvie'
im hoping that this will regulate me and not have me shitting my brains out.
i dont get nearly enough fiber a day for my diet.
so throwing 2 teaspoons/day. (10g fiber) and the rest comes from real food.
but how much fiber do you consume/day
it says its a 'bulking laxatvie'
im hoping that this will regulate me and not have me shitting my brains out.
i dont get nearly enough fiber a day for my diet.
so throwing 2 teaspoons/day. (10g fiber) and the rest comes from real food.
but how much fiber do you consume/day