fiber one

[adonis1]

i eat my oats every day ...but the fiber content in fiber one is crazy.....like 14 grams/serving....do ne of u eat that stuff...i sprinkle some of it on my oatmeal just to add fiber.....what do u guys think of this cereal??

 

[Babyfaced Assassin]

i read good stuf about it here, i used to eat alot in my high carb days but it's got sugar in its ingredients, what's its GI?

 

[HANSEL]

Fiber-One and Uncle Sam Cereal are the two best cereals in my opinion. Fiberone is artificially sweetened and tastes great, try mixing with a protein shake for more flavor, less lactose.

I think Uncle Sam cereal mixed with Choco protein powder has a great taste as well, the flax seeds in it give it a great nutty kick. call me crazy but it reminded me of cocoa pebbles.

These cereals are great for almost any diet, subtract grams of fiber per serving and thats the net carbs of the cereal.