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Favorite foods after gym?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Favorite foods after gym? within the Diet & Bodybuilding category.

Excerpt: What are some of your faves to eat straight after a workout ?

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  1. #1
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    Favorite foods after gym?

    What are some of your faves to eat straight after a workout ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Favorite foods after gym?

    nuts and watermelon
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Favorite foods after gym?

    Protein shake followed by normal food. I don't buy into a specific meal after a workout. And favorite... maybe when I was at school

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: Favorite foods after gym?

    oatmeal + vegan protein powder + berries

    I mix it all together in a massive bowl. Tastes delicious.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Favorite foods after gym?

    I love chicken and veggies.

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