favorite food before lifting

[stevesmi]

lets hear some foods. I am getting burned out from eating the same stuff over and over and I want to hear some good ideas for nutritious and energetic foods I can eat before a hard lifting workout

 

[elitest99]

pootang!

 

[footdoc]

peanut butter sandwich

 

[C0LUMB0]

banana and 1 scoop of whey ( 30 mins before training ).. on keto now so no banana's for a while

 

[SouthernLord]

1-1.5 hours pretraining I'll have a whey, oats, and anpb shake.

I used to eat a solid meal here, but I feel a lot better not training while digesting a large meal.

I sip hydro whey/aminos and high gi carbs during my workout.

 

[C0LUMB0]

1 hour before training i have my nutri grain cereal with skim milk, mixed with a scoop of chocolate whey protein, shit fukin rocks

Sounds good ...i might try this

 

[downunder hunter]

i wake up have a WPI/oats/ANPB/banana shake with water no milk, half hour later i eat 4 eggs and two slices of bread, wait an hour, drink my pwo shake with white flood and 5grams creatine then half hour later I hit the gymnasium, works well for me! Cant wait to throw some dbols in the mix once i start my next cycle