Please Scroll Down to See Forums Below bodakyellow
New member
What are the healthiest fish to be buying in the store ? I wanted to know which would be best to add to my diet.
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Favorite fish to eat?
- Thread starter bodakyellow
- Start date
I catch my own fish where I am during the spring and fall. i love mackerel and it is one of the most healthy fish due to it being fatty and omega 3
i would never purchase fish from a store. there is a lot of mislabeling. meaning the fish you think you are buying is not what you are buying, also farm raised fish is frequently labeled as wild. the biggest rouse is salmon. there is NO SUCH THING as wild salmon PERIOD. i don't care what anyone tells you. it is 100% farm raised. the loopholes in the laws make it possible for them to claim they are wild.
also with shrimp they can claim it is from the gulf of mexico when 99% come from asia. another loophole in the laws
i would never purchase fish from a store. there is a lot of mislabeling. meaning the fish you think you are buying is not what you are buying, also farm raised fish is frequently labeled as wild. the biggest rouse is salmon. there is NO SUCH THING as wild salmon PERIOD. i don't care what anyone tells you. it is 100% farm raised. the loopholes in the laws make it possible for them to claim they are wild.
also with shrimp they can claim it is from the gulf of mexico when 99% come from asia. another loophole in the laws
Salmon then Tuna
florencenoir
New member
Grilled sardine is my favorite with rosemary butter, pistachios and baked potatoes. Great!
