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Fasting question


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Excerpt: Is drinking water considered breaking your fast or is that acceptable ?

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  1. #1
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    Fasting question

    Is drinking water considered breaking your fast or is that acceptable ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Fasting question

    in a normal water fast it is acceptable

    only in a dry fast would it be breaking it. i do not advocate dry fasting though longer than 18 hours
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Fasting question

    Steve's the expert.

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: Fasting question

    Drinking water will not break your fast and in fact - it's very important to drink water when fasting to ensure you don't become dehydrated

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: Fasting question

    Water has no calories so it does not break a fast.
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