Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

is fasting okay for my kids too?

Duke2020

New member
Hey I've got kids who are teenagers and I want them to get as healthy as possible. I've searched out this question many times and I still cannot get a straight answer to this question of if fasting is okay for younger people too? i know certain religions don't let younger people fast.
 
they can fast but no longer than 24 hours max.

if your kids are obese then you need to fix what you are feeding them, not depend on fasting as a weight loss tool cause it isn't. i turn down clients who come to me cause they want to lose weight fasting, if that is your goal then you are severely misled. the benefits of fasting are 1% fat loss, and 99% other things

if a child has stomach issues they can greatly benefit from time restricted eating, but they gotta eat low FODMAP and healthy foods in that window or you are also wasting your time
 
Top Bottom