fasting

[Typhoid]

Getting bloodwork done tomorrow. Of course they couldnt get me in till 10 and I have to be up at 5:30... so that's about 5 hours withouut food. Question is, after I'm finished with the appointment, do I pick up where I left off in terms of meals (I'd be on lunch - 2 meals missed) or try to still get in the full day's calories in whats left of the day?

 

[Babyfaced Assassin]

i'd just go with how my body feels
if it's hungrier than usual at a meal i'd make up the extra cals