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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

eating vegetables daily

macpherson

New member
Is it possible to eat vegetables daily in today's society of fast food, processed food and restaurant food? I was looking at some literature about how americans get little to no vegetables at all and other countries that are much healthier eat veggies as a staple to their diets. how important do you think these are to building muscle?
 
you will build more muscle when your body is metabolically healthy

88% of americans are NOT in that category. that is a staggering number. that means 1 out of every 8 americans are. to get into that category you will be benefitted by eating your veggies
 
Is it possible to eat vegetables daily in today's society of fast food, processed food and restaurant food? I was looking at some literature about how americans get little to no vegetables at all and other countries that are much healthier eat veggies as a staple to their diets. how important do you think these are to building muscle?

With the virus on right now none of that has been possible so yes - did you starve to death these past 10 weeks?
 
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