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Eating same meals day by day in a cut


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Eating same meals day by day in a cut within the Diet & Bodybuilding category.

Excerpt: I have a question about cutting down I plan on losing some weight and losing some fat off my frame Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating I feel like a robot eating the same thing everyday

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  1. #1

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    Eating same meals day by day in a cut

    I have a question about cutting down I plan on losing some weight and losing some fat off my frame
    Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
    I feel like a robot eating the same thing everyday

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Eating same meals day by day in a cut

    if you eat the same foods everyday you run the risk of developing allergies
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Eating same meals day by day in a cut

    Quote Quote posted by kiercemkMR View Post
    I have a question about cutting down I plan on losing some weight and losing some fat off my frame
    Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
    I feel like a robot eating the same thing everyday
    change your meals around and eat something different
    so your body can do changes and feel better

  4. #4
    Moderator JasonPriest's Avatar
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    Re: Eating same meals day by day in a cut

    you need to switch it up here and there or you will get bored
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Eating same meals day by day in a cut

    bro when i on tanker i eat schedule no choice, we get 15 minute breaks every 12 hours

  6. #6
    ceo's Avatar
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    switch

    switch meals monthly
    high protein is needed

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Eating same meals day by day in a cut

    Quote Quote posted by kiercemkMR View Post
    I have a question about cutting down I plan on losing some weight and losing some fat off my frame
    Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
    I feel like a robot eating the same thing everyday
    There's no need to eat the same. It's just it's more work creating meals which vary.

  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Eating same meals day by day in a cut

    You need to rotate your meals or else life is boring

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Eating same meals day by day in a cut

    Same food everyday for too long can be harmful for your health....

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Eating same meals day by day in a cut

    Always good to mix things up~!

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