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Eating same meals day by day in a cut


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Eating same meals day by day in a cut within the Diet & Bodybuilding category.

Excerpt: I have a question about cutting down I plan on losing some weight and losing some fat off my frame Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating I feel like a robot eating the same thing everyday

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  1. #11
    Moderator MasonicBodybuilder's Avatar
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    Re: Eating same meals day by day in a cut

    Completely up to you. Just focus on eating the right kinds of food.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  2. #12
    Chairman Member ballin2504's Avatar
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    Re: Eating same meals day by day in a cut

    Change it up so you donít get bored of the same food. Just make sure itís good clean food

  3. #13
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    Re: Eating same meals day by day in a cut

    Some of the answers are amusing.
    After processing the food, your body does not know where it came from.
    The main thing is that it is balanced. Your macros change depending on your goals.
    I eat the same thing everyday and I compete. When you are down to single digits bodyfat trying to look as big as possible on stage and there are no apparent negatives, it definitely will not be noticed on the non competing individual.
    There are a few special circumstances with me. I do not enjoy food. I eat because I have to, not because I enjoy the taste. The risk that the normal person may have with eating the same food everyday is they can become bored and start cheating more and more.


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