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Eating raw eggs ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Eating raw eggs ? within the Diet & Bodybuilding category.

Excerpt: This may sound a little old school and like iv been watching too much rocky or something but if i were to have two raw eggs a day would this help .. i have a friend who swears by raw eggs and thinks the're amazing just wondering what you guys have to say?

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  1. #1
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    Eating raw eggs ?

    This may sound a little old school and like iv been watching too much rocky or something but if i were to have two raw eggs a day would this help .. i have a friend who swears by raw eggs and thinks the're amazing just wondering what you guys have to say?


  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Eating raw eggs ?

    No. Google 'biotin and raw eggs'.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Eating raw eggs ?

    you better make sure those eggs are humanely raised and free to run around

    the eggs from chickens couped up in a barn or cage are the ones that have the bacteria risks.
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  4. #4

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    Re: Eating raw eggs ?

    Hi, I eat raw eggs sometimes. I am concerned about chicken eggs, so I eat quail. In order not to worry about diseases later. Salmonella cannot be found on quail eggs, therefore it is safer. Good luck!




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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Eating raw eggs ?

    You can drink raw eggs that are pasteurized but I don't recommend drinking regular raw eggs.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Eating raw eggs ?

    I epuodnt recommend that. Pasteurized egg whites yes. Not raw eggs
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