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eating protein powder


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about eating protein powder within the Diet & Bodybuilding category.

Excerpt: would it make more sense or less just to eat the protein powder without mixing it with water or milk. The reason is I got this whey protein that is ice cream vanilla flavor and it tastes horrible mixing it with water or milk. It smells good so it's easier for me just to take the Spoonful and swallow it at way

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  1. #1
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    eating protein powder

    would it make more sense or less just to eat the protein powder without mixing it with water or milk. The reason is I got this whey protein that is ice cream vanilla flavor and it tastes horrible mixing it with water or milk. It smells good so it's easier for me just to take the Spoonful and swallow it at way

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: eating protein powder

    You can't do it, you'll choke on the powder I tried it before
    get better tasting flavor and mix with water

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: eating protein powder

    never tried this
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: eating protein powder

    bro how about you eat a fucking steaK?

  5. #5
    Moderator JasonPriest's Avatar
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    Re: eating protein powder

    if you think eating protein powder is going to grow you muscle then you go on ahead
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: eating protein powder

    Fuck no. So many reasons but least of all is that it'd pull water from the gut = the sh*ts

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: eating protein powder

    Have you tried swallowing powder? Most likely not, because you can choke on it.
    Find some drink of your liking and take it with it

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: eating protein powder

    Find a better flavour...not recommended to eat it...

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: eating protein powder

    You need to find a higher quality protein if you canít mix that with water.

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: eating protein powder

    Yes make sure you get a good brand of protein!

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