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eating pineapple with meals


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about eating pineapple with meals within the Diet & Bodybuilding category.

Excerpt: anyone eat pineapple with their meals? I was reading up on Vince Gironda and how he talks about the Hawai diet where you eat pineapple with your foods cause it helps create a chemical that burns fat at 1 pound a day. now I know that much fat loss is absurd, but his point was this was a good idea.

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  1. #1
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    eating pineapple with meals

    anyone eat pineapple with their meals? I was reading up on Vince Gironda and how he talks about the Hawai diet where you eat pineapple with your foods cause it helps create a chemical that burns fat at 1 pound a day. now I know that much fat loss is absurd, but his point was this was a good idea.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: eating pineapple with meals

    A couple of freeze dried chunks, for the Bromelin (digestive aid), would be ok

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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: eating pineapple with meals

    papaya will help digestion, so will pineapple. those digestive aids people buy contain them for a reason. remember we are all tropical species, we evolved eating these watery/tropical fruits. the sad thing is americans get none of these in their diets. we are taught that fruit is bad for us by bro scientists. people suffer in cold climates with depression and diet problems cause they don't have any access to these fruits unless its out of a can drenched in oil. but that is a discussion for another time
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: eating pineapple with meals

    It can help with digestion but I don't think it will burn fat
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: eating pineapple with meals

    Not only does my girl appreciate it but pineapple is also a very common safe word, lol. That being said, it is a great fruit to eat but in moderation due to the sugars.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: eating pineapple with meals

    Pineapple has its health benefits but don't expect it to burn any fat
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: eating pineapple with meals

    it absolutely will not burn fat..

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