x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

Eating at night smart or stupid


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Eating at night smart or stupid within the Diet & Bodybuilding category.

Excerpt: I'm 32 years old, 202 pounds, and 14% body fat. I'm looking to drop my body fat down more and I figure if I eat more often that will speed up my metabolism. So what I've been doing is eating before bed then I wake up 3 - 4 hours later and I eat a scoop of protein and cheese with peanut butter. Sometimes I'll also have some Cheerios. Unfortunately since I've been doing this I have been bloating and gaining more weight. What do you think I'm doing wrong

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 12
  1. #1
    All Natural
    Join Date
    Dec 2020
    Posts
    13
    Rep Power
    0

    Eating at night smart or stupid

    I'm 32 years old, 202 pounds, and 14% body fat. I'm looking to drop my body fat down more and I figure if I eat more often that will speed up my metabolism. So what I've been doing is eating before bed then I wake up 3 - 4 hours later and I eat a scoop of protein and cheese with peanut butter. Sometimes I'll also have some Cheerios. Unfortunately since I've been doing this I have been bloating and gaining more weight. What do you think I'm doing wrong

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    39,382
    Rep Power
    122779

    Re: Eating at night smart or stupid

    if you want to lose fat you absolutely should not be eating more often, that keeps your insulin levels elevated and prevents your body from burning fat
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    30,449
    Rep Power
    6402

    Re: Eating at night smart or stupid

    If you want to drop bodyfat never eat at night
    and if you eat late add n2slin

  4. #4
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    1,511
    Rep Power
    23

    Re: Eating at night smart or stupid

    bro how that make sense? you eat at night and cut down cause higher metabolism? HA! that funny

  5. #5
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    671
    Rep Power
    24

    Re: Eating at night smart or stupid

    very stupid, eating more food more often will result in fat gain 100% of the time
    Domestic-Supply.com Team



  6. #6
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    480
    Rep Power
    0

    Re: Eating at night smart or stupid

    you should stop eating 6-7 hours before bed to get rid off insulin before sleep

  7. #7
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    13,427
    Rep Power
    38

    Re: Eating at night smart or stupid

    Quote Quote posted by 38omar View Post
    I'm 32 years old, 202 pounds, and 14% body fat. I'm looking to drop my body fat down more and I figure if I eat more often that will speed up my metabolism. So what I've been doing is eating before bed then I wake up 3 - 4 hours later and I eat a scoop of protein and cheese with peanut butter. Sometimes I'll also have some Cheerios. Unfortunately since I've been doing this I have been bloating and gaining more weight. What do you think I'm doing wrong
    C'mon... for real

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    Location
    India, Germany
    Posts
    551
    Rep Power
    0

    Re: Eating at night smart or stupid

    eating at night is not a great idea.
    take N2Slin .. helps in both weight loss and muscle gaining processes

  9. #9
    Chairman Member ballin2504's Avatar
    Join Date
    Feb 2021
    Posts
    838
    Rep Power
    0

    Re: Eating at night smart or stupid

    The guys have this covered

  10. #10
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    2,249
    Rep Power
    1000

    Re: Eating at night smart or stupid

    You have your bases covered now.

Similar Threads

  1. Replies: 41
    Last Post: 21-Jan-2004, 06:37 AM
  2. Smart or Not Smart?
    By havemanyquestionsnew in forum Anabolic Steroids
    Replies: 4
    Last Post: 28-Jul-2003, 02:52 PM
  3. IS general knowledge useless?Book smart vs. street smart
    By HULKSTER in forum Chat & Conversation
    Replies: 26
    Last Post: 27-May-2003, 05:17 AM
  4. Stupid stupid stupid....
    By unique in forum Chat & Conversation
    Replies: 2
    Last Post: 18-May-2002, 09:42 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •