Eating lots of garlic for testosterone gain.

[bruce9241]

Does anyone here eat garlic for testosterone gains?

I used to eat about 25-30 cloves of garlic a day. I've since cut it down to about 10 cloves because garlic is absolutely nasty to chew.

Are the benefits of garlic still present if I swallow the cloves after only chewing them a few times rather than mincing them?

What I do is chew them enough so I can swallow them with a glass of water.

 

[cobracock1979]

LOL,

Is this for real??? Im not too sure of the effect of garlic on test, however many foods have an effect on test. I wouldnt think eating 20 cloves of garlic would be worth it??

 

[roguemonkeyjr]

Rofl... I wouldn't want to have bad breath 24/7 XD

 

[needtogetaas]

ALL you guys laughing

Garlic Supplementation Increases Testicular Testosterone and Decreases Plasma Corticosterone in Rats Fed a High Protein Diet -- Oi et al. 131 (8): 2150 -- Journal of Nutrition

 

[elite_hunter68]

that's pretty cool...
now needto should create a new product...
Needtogarlic
'all of the test boost, none of the stink'

 

[cmanser]

WOW - how after eating 30 cloves of garlic would you be hungry enough to eat a high protein diet?

And you would REEK of garlic.

There has to be a less smelly source then raw cloves.

 

[Brobot]

Yeah can you get garlic capsules and just eat a bunch of those?

 

[needtogetaas]

Yeah can you get garlic capsules and just eat a bunch of those?

yes

 

[viciousness]

you also get some killer heartburn / sweat the garlic out when taking those pills too. been there done thattttttttttttt. i would just use the garlic as a seasoning for your meats and occasionally throw back an elephant garlic clove, but dont over do it bro

 

[eClenbuterol]

Garlic is good stuff I have to take caps though since I have a old ladie to smooch on.