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eating healthy with kids


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about eating healthy with kids within the Diet & Bodybuilding category.

Excerpt: hope to get some motivation or input on this question I have. i'm sure most of you have no clue what it is like to try and eat healthy and have kids at the same time. I am a father to a 4 year old daughter so I really don't have much time to cook. she always wants to eat fast food or eat ice cream, so I take her to mcdonalds and the ice cream shop and of course I am going to eat that too. how do you juggle a kid and eating good?

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  1. #1
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    eating healthy with kids

    hope to get some motivation or input on this question I have. i'm sure most of you have no clue what it is like to try and eat healthy and have kids at the same time. I am a father to a 4 year old daughter so I really don't have much time to cook. she always wants to eat fast food or eat ice cream, so I take her to mcdonalds and the ice cream shop and of course I am going to eat that too. how do you juggle a kid and eating good?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: eating healthy with kids

    Don’t teach ur kids that junk food is good for them.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: eating healthy with kids

    Quote Quote posted by borbor5 View Post
    hope to get some motivation or input on this question I have. i'm sure most of you have no clue what it is like to try and eat healthy and have kids at the same time. I am a father to a 4 year old daughter so I really don't have much time to cook. she always wants to eat fast food or eat ice cream, so I take her to mcdonalds and the ice cream shop and of course I am going to eat that too. how do you juggle a kid and eating good?
    Wrong. And just cos your kids wants to eat crap is not a reason to let her do it.

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  4. #4
    Chairman Member cbbram's Avatar
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    Re: eating healthy with kids

    You're the parent not your kid
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: eating healthy with kids

    You are the parent and don't have to let your kids dictate what the food choices are in the house. I agree that there should be balance though because if you eliminate all poor food choices, they will rebel and binge.
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