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Is eating clean the same thing as eating healthy?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Is eating clean the same thing as eating healthy? within the Diet & Bodybuilding category.

Excerpt: I see people saying a lot about eating clean. Is there a difference between eating healtyh and eating clean? or are they synonymous? Thanks:fro:

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  1. #1
    Mutant Willyumyum's Avatar
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    Is eating clean the same thing as eating healthy?

    I see people saying a lot about eating clean. Is there a difference between eating healtyh and eating clean? or are they synonymous? Thanks

  2. #2
    Amateur Bodybuilder
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    yes

  3. #3
    Adaptek
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    e.g. fruits are healthy

    if you want to get ripped you have to cut out sugar.

    sugar is not eating clean.

  4. #4
    Mutant Willyumyum's Avatar
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    Cool, thanks

  5. #5
    Good Broly bstrong's Avatar
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    yep what them bros said

    iting clean+cutting curbs down and the worst curbs r sugars.

  6. #6
    Mutant liftsiron's Avatar
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    Eating means cutting out the shit, Big Mac's, fries etc.

  7. #7
    Da Pope RADAR's Avatar
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    all this dieting is making me feel for a big mac. RADAR

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