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Eat alot of garlic ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Eat alot of garlic ? within the Diet & Bodybuilding category.

Excerpt: I have recently reasd that its supposed to be super good for us. Ails us from alot of disease. Im happy that I love the stuff and use it in everything. You should too!

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  1. #1
    All Natural
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    Eat alot of garlic ?

    I have recently reasd that its supposed to be super good for us. Ails us from alot of disease. Im happy that I love the stuff and use it in everything. You should too!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Eat alot of garlic ?

    Ok then. But maybe I already was.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Eat alot of garlic ?

    a lot of people are actually intolerant to garlic and onions.. if you aren't then go for it, just don't consume it if you are going to be around other people cause you will become Mr. garlic breath
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  4. #4
    Moderator Fella Finn's Avatar
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    Re: Eat alot of garlic ?

    Thanks for the info.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Eat alot of garlic ?

    I like garlic but I don't eat it in copious amounts.

  6. #6
    Muscle Pimp muskate's Avatar
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    Re: Eat alot of garlic ?

    The Allium family of vegetables is very healthy. Onions, shallots, leeks, and chives are also members of the allium family.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Eat alot of garlic ?

    It can have some benefits for sure, in the right amounts without overdoing it
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  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: Eat alot of garlic ?

    I enjoy cooking with garlic too.



  9. #9
    Good Bro svica's Avatar
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    Re: Eat alot of garlic ?

    I LOVE GARLIC, and know it's good for the health. But how much is the healthy range for this. Obviously we can't eat it as a full meal on its own. LOL

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