is drinking coffee bad on a cutting diet? Will it hinder cutting?

[M56M]

Will drinking black coffee, with about a shot glass of fat free milk, and one packet of Equal sugar hinder fat burning?


Thank you very much.

M56M

 

[WarriorPL]

not at all.

 

[DAN PT]

ABsolutely not. The caffeine in the coffee will help to mobilize the free fatty acids as energy and curb your appetite and finally help drive your nervous system to work harder. keep the sugar out and the fat zero in the coffee.

 

[jerkbox]

i drink coffee all day....i like to stay good and tWeeKeD...

 

[M56M]

Thanks alot guys i appreciate the help...

ABsolutely not. The caffeine in the coffee will help to mobilize the free fatty acids as energy and curb your appetite and finally help drive your nervous system to work harder. keep the sugar out and the fat zero in the coffee.

I can't even use Equal sugar? i mean damn i hate just plain black coffee.

And i use almost no milk at all so that should be a problem.


M56M

 

[General Maximus]

The added caffeine should help in fat loss. Use the equal sparingly and add in skim milk.

 

[sergio]

Coffee is a diuretic...therefore it will use up more water than it gives. Great for cutting

 

[LaviathanX]

I drink it all the freakin time out of a French Press. I've started using fat free non-diary creamer. It's like 10 calories per tbsp, and I use 2 equals. Drink only Starbucks...you'll never go back.

 

[Bred pit]

I think coffee have not any side effect on health, even in weight loss.
caffeine help you in weight loss and keep active your body.

 

[DSSupplements]

I actually do something similar, but for creamer I mix up some vanilla flavored whey in water and blend that with my coffee, flippin delicious!
I actually offered this tip in a tip of the day video coming out soon on our facebook page.
hope it's ok to mention that