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Does sugar have any benefit to the body ?


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Excerpt: Does our body need sugar at all>? What is our recommended uptake and limit before we got sick internally from sugars. What do you guys think ?

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  1. #1
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    Does sugar have any benefit to the body ?

    Does our body need sugar at all>? What is our recommended uptake and limit before we got sick internally from sugars. What do you guys think ?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Does sugar have any benefit to the body ?

    Yes you need sugars, however that means you need some simple sugars in your diet, not necessarily sucrose.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Does sugar have any benefit to the body ?

    It has some. The problem is some form of sugar is added to almost everything. Many ready meals, for example, include glucose syrup.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Does sugar have any benefit to the body ?

    no you don't need added sugar

    the body turns everything you eat into energy. the sugar industry has done a great job the past 30 years convincing people that sugar is okay, now it is all about IIFYM and moderation blah blah blah. the results are obesity, type 2 diabetes and every other disease like cancer going sky high. sugar is a magnet to disease. avoid it at all costs. the sugar industry also pollutes our lakes, rivers, and oceans. they are one of the most evil industries in the US

    stick to natural foods like fruit, raw honey, etc. if you have a sweet tooth. no refined sugar at all
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  5. #5
    Chairman Member Jacksteel's Avatar
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    Re: Does sugar have any benefit to the body ?

    Depends what you mean by sugar. We dont need added sugar. We could live without it. We could love on animal meat alone and probably would be healthier if I had to bet. But you dont need fruits or bread or any of that stuff to live.


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  6. #6
    Da Pope RickRock13's Avatar
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    Re: Does sugar have any benefit to the body ?

    Quote Quote posted by reddevil33 View Post
    Does our body need sugar at all>? What is our recommended uptake and limit before we got sick internally from sugars. What do you guys think ?
    Actual sugar? No
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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Does sugar have any benefit to the body ?

    Natural sugar yes...

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