Hello all, I would like to know if you guys take ex-laxes after your big cheat-meal binge? I have this awesome tactic of taking like 20 ex-laxes little chocolates that they sell at Walgreens or Wal-Mart after my 2000 to 3000 calorie cheat-sinful meal. I've read that taking laxatives after a big sinful cheat meal speeds up the metabolic rate, expels calories and prevents getting fat and bloated from the tsunami of extra thousands of calories
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poysyn said:i just chug olive oil..about 300 oz